Is using a hand-free cell phone safer than using a regular cell phone while driving?

Using a hands-free cell phone while driving does not significantly reduce distraction levels compared to using a regular cell phone. While hands-free devices eliminate the need to hold the phone, they still require cognitive attention that can detract from driving tasks. Engaging in conversations can divert a driver's focus away from the road, affecting their awareness of surroundings, reaction times, and decision-making abilities. Studies indicate that the mental workload involved in talking on any phone—hands-free or not—can lead to similar levels of distraction, making both equally risky while driving. Therefore, the assertion that both hands-free and handheld devices are equally distracting aligns with research on driver safety and cognitive load.